Heal With Dyisha
Musings (Blog)
All articles are written by me. I believe in showing up authentically and will never use A.I. to write my articles. I invite you to ponder and maybe enjoy my human perspective :)
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Holistic Ayurveda Spring Wellness Inspiration
Wake with or before sunrise: Kapha time is 6 to 10 a.m. and p.m. Springtime is also Kapha energy. While Kapha is related to springtime which signifies awakening and new beginnings, Kapha energy can also feel heavy, dull, sticky and stagnant like mud. Waking with or before sunrise helps mitigate t... Read More
Dyisha | THU APR 16, 2026
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